Recipes

Vegetarian

Salmon Loaf WedgesTwo delicious, light fillings in one beautiful sandwich.
Diced Tofu and NoodlesRed and green peppers add colour and texture to this mildly flavoured noodle dish.

Editor's Picks

Sautéed SproutsGrapes and almonds give a uniqueness to ordinary sprouts.
Zucchini Cheese RollsLightly grilled zucchini rolls stuffed with a scrumptious cheese and fresh herb filling.
What to Do With TofuSome say it’s bland, spongy and tasteless. But the beauty of tofu is that picks up the flavors you’re cooking with-and it’s a healthy alternative to meat.
Spicy FishWe’ve "Canadianized" this Thai recipe by using more available fish fillets and by cutting down on the chilies and garlic.
Vegetable Rolls
Spinach Cheese Rolls
Tofu Stiry-Fry

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