Giver-Taker Inventory

by Lynette Hoy

Giver-Taker Inventory:

Circle the statements which are true in your significant relationship(SR).

Are you: 

  1. The one who usually calls?
  2. The person who feels disrespected?
  3. The person cleaning up after other people?
  4. The person who listens and shows empathy?
  5. The person who gives up his/her choice to make him/her happy?
  6. The person who does extra work around the house (so my spouse can rest)?
  7. The one who works extra hours to pay more bills?
  8. The person who is more affectionate?
  9. The one who keeps the peace at all costs?
  10. The person who gives special gifts to him/her?
  11. The one who feels manipulated?
  12. The person who feels stepped on?
  13. The one who is resentful for caving in?
  14. The one who gives much more attention to him/her?
  15. The one who has to account for your day?

Total:_________

Total your scores from this column.  Each statement you circle = one point.
1-7 =  Giver
7-15 =  Codependent Giver

Circle the statements which are true.
Does your spouse or significant other:

  1. Take advantage of your desire to help?
  2. Rarely call you?
  3. Rarely help with your needs?
  4. Disrespect you?
  5. Care only about their needs?
  6. Overlook your interests or choices?
  7. Demand you do things their way?
  8. Tend to shirk their responsibility?
  9. Tend to expect you to make ends meet?
  10. Abuse you verbally or physically?
  11. Often tell you to do one more thing?
  12. Tend to distrust you?
  13. Hide the truth from you?
  14. Seem to not appreciate you or the things you do?
  15. Plan activities without asking for your input?
  16. Harass you and intimidate you?
  17. Demand you perform sexual acts you would rather not?

Total: ________

Total the questions in this column you circled.  Each statement = one point.
1-6 = Taker
6-16 = Egotistical Taker

If you circled any of these: #4, 7, 10, 16 and/or 17 – your spouse or significant other is abusive.

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